raw foodism: raw farina recipe

all praise is due for this opportunity to engage with food, with worship through food, with shepherding this mosque of body i reside in...with getting strong enough to leave when its time...

wasn't my intention to make the farina, but it made sense. the resistance of the blender i use led me to this. so all praise is due for this challenge that opened new opportunities and has allowed me to get deeper in patience...

ingredients: 

cauliflower

macoun/macintosh apple

sea salt

water

coconut oil

raw peanuts

raw honey/maple syrup

cinnamon 

recipe: 

soak a handful of raw nuts in water overnight.

soak a portion of a cauliflower overnight.

chop the flowers of the cauliflower.

place em in the blender with some water.

pour a couple tablespoons of coconut oil.

sprinkle sea salt. 

peel and chop apples; place in blender.

place soaked peanuts in blender.

sprinkle cinnamon. 

blend all.

add water as needed to give it thick soupy texture.

once blended, add honey. 

blend. 

set aside in a bowl and leave refrigerated overnight.

next morning, place bowl in sun, and leave for 1-2 hours. 

before you chow down, pause, center, descend into the

Air Land Liquid Atmosphere Heat (ALLAH), you emanate from. 

meditate on the common origin of you and the food you are about to eat.

meditate on all the hands that touched it - sun, soil, water, ants, bees, farmers, 

drivers, produce staff, preparers of your meal.

All praise is due...