you are what eat

"they say you are what you eat so i strive to eat healthy..." - dead prez

in a common n kanye collab titled, "food", the source of diet is getting paid, so, one can "eat".
often times, in babylon living, the strive to get paid, make rent on time, means sliding in, just barely, like a baseball player on 1st base, looking to slide into second, before he is thrown out by the blazing hand of the catcher. we grab n go. a burger here, fries and some coke there. if you're like me, u r eating almonds n sipping yogurt drinks all day. a grab n go approach. unhealthy.

according to ayurveda we eat according to our constitution, our prakriti, what element is predominant in us. the strive is always towards balance.