...in the name of ALLAH... in the face of a blizzard/// keep my eye in the eye of the storm...
...today is sunday... and i forget whether january has 30 or 31 days... so it could be february... went through asana... vinyasa... forward and slide splits... skandasanas and half moons... side planks and pikes... was surprised to see how you can shift musculature when one finger is injured...
...sliced my thumb yesterday... there was a great amount of blood that spilled and through the use of kitchen medicine as well as magnesium and neem oils (separately)... as well as using the cold of winter during a walk shortly after... i was able to Connect... to facilitate work with the One... in the healing process... initially i looked for a bandaid... something that is mass produced that i have identified as the way to patch a cut... but it would have been a waste... the cut was a slice... a gash and covered a range... i shut the gash by dressing it and then covering it with a paper towel folded and cut to fit... and then holding it in place with a rubber-band tightly tied around it... it felt too tight so that by the time i walked outside i let go of it... the stickiness of the blood and dressing loosely held the bandaid together... washed it and redressed it when i got back home... additionally soaked the paper-towel in olive oil...
...wrote after this... doing a vinyasa in writing...warm ups like character profiles has been helpful in getting me in s a space of writing... i've been noticing that i love characters and writing about people and it makes me laugh and cry... and they bring the world out... they create a world...
...and if you listen very hard you will find heaven is in the breath of Quiet... of moving effortless through writing... asana... breath... that is deep... Aligned... in a space of laillahaillala...
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