...his days began at 4... an alarm at first... for the first few weeks when 8 and 9 am days became flagrantly unacceptable... be by 9ish... the unwind involving a short vinyasa practice and meditation... a bit of reading and journaling on the day that has passed and the day coming up... digestion in a place of tranquility as his last meal was 2 hours ago...
...at 4am making the bed... releasing... washing in ablutions... asana... prayer... praying... breath central to all of it... a meditation... intentions and gratitude journaling as alhamduillilah for everything...
...first meal, followed by dental hygiene... and then doing the first pieces of work... getting lost in the Work... making a medicine that needs making... then another... then a read break... taking shivasana... then going into a writing cafe immersion... followed by prayer... and clinic... holding clinic... then dinner... in community... in traditional way... some conversations... catch ups... some poetry - reading and writing... then the wind down... some days there is more an emphasis on clinic as cooking for others... some days... maing medicine means packaging and distributing... some days writing means submitting to publications...
..Always in Alignment with the Work that he is here to do... to give... as ALLAH is Infinite... from his individual Spirit as manifested through the way he has engaged with this Gift of Life (time-space)... and offering forth the fruits of this time-space...
...in the name of ALLAH...
No comments:
Post a Comment