look at the I

...all praise is due...to Al Salam - the Source of Peace...the King of Kings, Queen of Queens, the One-ness that embodies all, encompasses ALL...the I in the i...the ShahanShah...all praise is due...

...grow deeper in my Quiet...in between the space of rejections...the Gift...what you were before was no gift at all...was only your desire to shoot up, to get cracked out...that's that crack...high until you have to come down and then your singing life's a bitch...hurt, sad, and wanting to get high again...going for the next fix...

...this time the sensory fix happens at the chinese food spot, with general tso's chicken and: extra duck sauce on that, and let me get some mofo hot sauce...dudes with voices like .38 specials say, assault the workers with...deriding the people that are making their food...deep...and this brings some temporary high...some quick lift from feeling a sense of power, like trying to control a woman's movement...what she should wear, how she should wear her hair, who she should be hanging out with, what she should be doing with her time...

control is a killer...the number one killer because it is tied to the number one killer - ego...

...remember...you are a person of Soul...the greatest accomplishment of colonialism and the babylon system of white-brown-black-yellow power abuses throughout history (yup - i said it - no romantic delusions of a righteous race of people - deep cause your race-obsession keeps you from Soul - in a place of romanticizing and excusing abuses of people who fit your boxes of victim and oppressor, because you go by notions of boxes - falsehoods) - has been to get you to buy into your costume, the uniform - to look at the surface - get gold and nice shoes, make up and shape ups, more time spent at the mall and barber shops then in meditation and prayer, then in cooking and growing your foods...babylon...

...look towards the One...look because ALLAH is the Ultimate Truth...

...everyone around you will pass...the ones you are vibing with, the one's you feel are your closest homies, the ones you got high off your head with last night...gone...disappoint you, let you down...keep you in a state of wondering why...how could those who bring me so much happiness bring me so much hurt?...

...the question applies to every part of life...what brings you High will bring you down...what brings you happiness will bring you depression and sadness and hurt and grief...if its based on babylon happiness...

...greens, green juices...veggies are deeper happy...they grow your ecosystem to root in the cosmos...so eat greens...veggies...according to the season...flesh is poison...avoid it...all of it...go vegan...if you can...depending on where you live and your body type...but if you can...get out of the babylon system of cut-throatism...whatever we do to other beings...we are and will be doing to ourselves...we are cutting throats of cows and sheep...why wouldn't we do this to ourselves...?...

...grow deeper in the vibration of One, through meditation, yogic breath, asana inversions and flow, asana in daily postures of sitting, walking, interactions in tree and eagle and camel...

...through Realness music...the music of Soul...found in indigenous folk music all over the globe...from bengal to ethiopia to jamaica to mohawk country...

...vibrations carry forth through music, food, beverages, art, movement, interaction with the seasons...

...yogum is the path of Truth...is the way of Being...it keeps prayers in my beads, held behind my back like my grandfather the medicine man...because of whom i Am...

...Higher Frequency is in the environment...in nature...in the forests...spend time there...

...offer prayers to lower frequencies and keep your time in these spaces minimum...and this might be keeping your mantras and breath in Frequency when you are in those spaces...because you may be on the inside...you are in the realm of babylon and these spaces abound...and they may are only reflections of One-ness, in a lower frequency...

...keep it Quiet...go deeper...maintain Frequency through code - yama, niyama, asana, pranayama, pratyahara, dharana dhyna, samadhi...keep in alignment with dharma as you grow deeper as unconditional Lover...