...in the name of ALLAH... asana's are positions of meditation.... the asana is an opportunity to grow deeper in your Witness consciousness... you witnessing the body in pain, in discomfort... in relaxation...
...Witness... what have you witnessed about yourself this past day week year years... what patterns does this bod and ind have?... how are they helping/hurting the cause of the organism reaching Highest Self?...
...for me it is having been derailed by the babylon train... of being drawn to the glitter of rockers and rappers talking and showcasing their nonchalance, their promiscuity, their cool... it became an idol... and i a worshipper.... eschewing int he process life duties - marriage... family... Service...
...you Know... you know when you are lying... being deceitful to yourself... making excuses in your practice to do this pose and not this one.... to avoid this sequence and stay in this one pose... you know when you could be creating... being of service and instead take the easy route... which ultimately hurts you... as it is Rewarding to Serve to Create... Al Khalik...
...you Know when you are being lied to... witness it without argument knowing the one who is lying to you knows they are lying... let them deal with their lie... Quietness is the surest Way...
...you Know... do something with it... time in these bodies is finite...
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